What Makes The STILL Method Different from Other Anxiety Coaching Courses?
If you're exploring how to become an anxiety coach, you'll likely come across dozens of training options. Some promise fast-track certifications. Others focus heavily on theory. A few come with hefty price tags and unclear outcomes.
So, what actually makes a course worth your time, money, and trust?
At The STILL Method, we believe becoming a confident, effective anxiety coach isn’t just about what you know — it’s about what you can do. And that’s where we stand apart.
Most Courses Teach Theory. We Train You to Coach.
A common problem in coaching courses is that they load you up with academic theory but leave you unsure how to apply it in practice.
The STILL Method is different. Every tool we teach is something you'll use with real clients. We show you how to guide conversations, respond when anxiety spikes, and keep people on track — even when things get messy.
This isn’t just “here’s a PDF and a pep talk.” You’ll practise, reflect, and finish ready to work with others in a structured, safe, and effective way.
We Don’t Sell Mindset. We Teach Tools.
A lot of coaching courses rely on vague mindset advice: “Just believe in yourself” or “reframe your thoughts.” But people living with anxiety have often heard it all before — and it hasn’t helped.
The STILL Method offers specific, structured tools that interrupt the anxiety cycle and help people move forward. You’ll learn techniques like:
STOP – to pause the panic spiral
Cuddling the Puppy – for shame-based anxiety and overwhelm
The Ribbon – to show how fear runs through the body
ABCD Thinking – a simple, powerful reframing tool
Listening to the Body – so people learn when anxiety is building, not just when it’s full-blown
And these aren’t just for your clients. You’ll learn to use them for yourself too.
We Embrace Complexity — Without Making it Complicated
Many courses try to oversimplify anxiety. They treat it like a confidence problem or something people just need to “get over.”
But anxiety doesn’t work like that.
At The STILL Method, we understand that anxiety shows up in different ways for different people. Sometimes it’s fear. Sometimes it’s anger. Sometimes it’s shutdown or people-pleasing or exhaustion.
Our framework recognises this — and helps you respond with flexibility, not a one-size-fits-all model.
We give you the structure, not scripts. The tools, not textbook pages. And the confidence to be human first and coach second.
You’ll Learn to Coach People — Not Just “Run Sessions”
The best anxiety coaches know how to hold space, ask the right questions, and make people feel safe. That can’t be taught through a video library alone.
Our training is live, interactive, and supportive. You’ll be taught by people who actually coach — not just lecturers. You’ll be part of a group who are learning with you, not competing against you. And you’ll be encouraged, not pushed.
We don’t just want you to finish the course — we want you to succeed after it.
It’s Not Just About Skills. It’s About Identity.
Training to become a holistic anxiety coach with The STILL Method is more than learning a toolkit. For many, it becomes part of who they are.
Our coaches often say that the training changed how they talk to themselves, how they support others, and how they show up in their own families. It’s not about pretending to be an expert — it’s about becoming someone people trust.
Want to See What Makes It Different?
You can read more about what’s included in the training here:
www.thestillmethod.co.uk/coach
Or if you’d prefer to have a chat and ask your questions directly, book a quick call here:
https://app.usemotion.com/meet/Stuart/jk6kvby
Final Thought
There’s no shortage of anxiety coaching courses out there. But very few offer what The STILL Method does: real tools, real support, and real-world relevance. If you’re ready to become an anxiety coach — and you want to do it in a way that’s practical, structured, and truly useful — this could be your next step.
