Reviews & Testimonials
"Recovery is not the day anxiety disappears. Recovery is the day anxiety stops deciding what you are allowed to do."
โจ What Our Coaches Say
The STILL Method changed my own life first, then gave me the confidence to help others.
Anxiety Coach TrainingIt was wonderful. You made everything easily understandable and digestible, and such a great group creating a truly inspiring experience. I'm feeling very positive about this. I'm so pleased it was you training and inspiring us. This weekend was incredible.
Life After Loss TrainingSo much knowledge in 2 days. I especially loved how you showed us how to run a whole sleep programme, what to include each week.
Restful Reboot TrainingI loved this course - it gave me more confidence, focus and self belief. I would whole-heartedly recommend it. The delivery is very professional and carried out with great ease. The rapport is fantastic and the exercises are so much fun and the technique easy to follow.
Coach TrainingI love the way Stuart put this course together. I learned so much and it was all delivered so well, I didn't expect to get so much from it and I've already started using the session plans.
Life After LossWhen I became a STILL Method coach, not only was I helping the children and adults I was working with, but I also noticed that my training had had a profound effect on myself too. I have become a more confident and happier person โ in fact, people who know me say how much I have changed for the better!
Personal Transformation๐ฑ Why Coaches Chose STILL Method Training
I instantly saw how the method could be used to support children and adults experiencing anxiety to become more resilient and to give them usable tools to manage their own anxiety in any situation. I was inspired to train over the Summer break. The Still Method is such a powerful programme, empowering children and adults take control of their fears and anxieties - I only wish that we had discovered it sooner!
Career ChangeI witnessed the impact that the sessions had on the children โ they became more confident and they had been presented with a range of strategies to enable them to handle the challenges that life was throwing at them. I could see what a powerful and empowering programme it was and when the opportunity arose for me to also train as a coach โ it was a no brainer! I think we have the best job in the World!
Teacher to CoachI had a face-time chat with Stuart and knew straight away that this was the way I wanted to go in my career. Having a proven, standardised method to overcome anxiety seemed far more beneficial to me as a counsellor and anyone experiencing the condition.
Professional DevelopmentUp to about 10 years ago, the thought of going to London terrified me and brought on panic attacks. I worked on it and it doesn't phase me at all now. I learnt to ride a motorbike at the age of 50, never saw that coming! Now I just want to make a difference for other people, especially children, and I thank Stuart Thompson and The STILL Method for giving me that opportunity.
Personal Journey"Happy. Insanely mad in a joyful way."
โ Child asked how the STILL Programme made them feel
๐ What Children Say
I found the STILL Method helpful because when I am nervous I use the 'windmill'. I feel much more confident with how I am feeling. I have enjoyed the sessions a lot.
Building ConfidenceUsing the STILL Method was really useful. I love the 'windmill' technique as I now know when I'm stressed so I use this. I have already shared with friends.
Self-AwarenessThe STILL Method really worked for me. I don't get as angry or upset anymore and when I do, it's not as bad as before. I have felt a massive change in myself and the way that I feel. Thank you.
Emotional RegulationThe STILL Method really helped me with not just my anxiety but my anger. Just some little things like pushing a wall or palms and saying nice things to yourself in the mirror. I suggest STILL Method because it really helped me and I think that it can help many more.
Managing Emotions๐จโ๐ฉโ๐งโ๐ฆ What Parents Say
Following on from my daughter attending the STILL Method sessions after school, I have found her to be a lot more open at home. She is finding new ways to express her frustration and we talk things through a lot more. I cannot tell you how much this has helped, especially following on from the recent death of my mum. The sessions have given her more confidence both at home and with other people.
Family ImpactIt has provided my son with the tools he needs to self-regulate in times of angst. His ability to manage complex situations and tricky feelings has made a world of difference to his little life.
Life-ChangingI attended today's Zoom session with Stuart and cannot express how helpful and insightful it was. I have left with ideas, a plan and optimism. If anybody has a child who suffers with anxiety, I cannot recommend Stuart's online course enough. I feel I have been given the tools to reassure him (and myself).
Parent TrainingThe course content is very easy to understand and the information is given in a relaxed way. I felt calm during the sessions and they have given me the confidence to combat anxiety moving forwards.
EmpoweringI just want to say a huge thank you for the help you gave my son through the Still course. You gave him the confidence to read out loud in class & coping mechanisms for dealing with situations he finds overwhelming.
School Success๐ What Teachers & Professionals Say
From a teacher's perspective, there is a tangible difference in the children who have taken part in the STILL method sessions. There seems to be an inner calmness in the children โ they are less worried and they don't get as phased by any changes to their routine. It has given them the strength to deal with their perceived adversities, given them the coping strategies to help when things get a bit difficult and has improved their capacity for successful learning.
Educational ImpactWithin one session, you are thinking more positively; have an awareness of what anxiety feels like: the vocabulary to explain it and some practical tools to STOP anxiety in its tracks.
Immediate ResultsJoin Our Growing Community
Our anxiety coaches deliver STILL Method programmes to children and adults around the world.
Coaches learn the skills to help people go beyond managing anxiety and begin to overcome it.