What You Really Need to Become an Anxiety Coach

(And Why Most Training Doesn’t Go Far Enough)

Most people who want to become an anxiety coach are doing it for the right reasons. They’ve been through something. They’ve helped someone. They care deeply.

But when they go looking for training, they find a mess — life coach certifications that cost thousands and offer little more than a PDF, or fast-track weekend courses that promise confidence but don’t deliver the structure.

So what should you actually look for?

This isn’t a list of tricks. It’s the truth — from a method that trains anxiety coaches working in homes, schools, and clinics across the UK.

Don’t Settle for a Mindset Course

Most coaching programmes focus on “mindset” — positive thinking, goal-setting, vision boards.

That’s not what people with anxiety need.

Anxiety doesn’t care about your goals. It cares about safety. A proper anxiety coach training needs to help you understand the nervous system, recognise fear responses, and know exactly what to do when someone’s panicking or shutting down in front of you.

The STILL Method doesn’t give you vague advice. It gives you a complete, teachable framework.

You Need Structure — Not Just Confidence

Confidence is important, but what new coaches really need is structure.

A step-by-step way to run a session. A framework that guides the conversation. Tools that work when someone says, “I just feel stuck,” or “I don’t know why I’m like this.”

That’s what our anxiety coach training delivers. You’re not guessing what to say or hoping you’re doing it right. You’re working with a method that’s been tested and refined in real coaching rooms — and you’re trained to use it.

You Don’t Need to Be a Therapist — But You Do Need Real Training

One of the biggest myths is that you need a psychology degree to support people with anxiety. You don’t.

What you need is a clear method, a solid foundation in how anxiety works, and the confidence to use it.

The STILL Method anxiety coach training teaches you exactly that — with no essays, no jargon, and no fluff. Just a practical, step-by-step route to becoming a certified anxiety coach who knows what they’re doing.

You Won’t Learn This on YouTube

Plenty of coaching courses sell the idea that you can "pick it up as you go." Watch a few videos, get a certificate, figure it out later.

We don’t train coaches like that.

Our training is live, interactive, and real. You’ll be learning alongside others. You’ll have support, feedback, and resources you can use straight away. And when you finish, you’ll actually feel ready.

Want to Coach People Through Anxiety — Not Around It?

The STILL Method teaches coaches how to work with anxiety, not ignore it. How to speak to someone’s nervous system, not just their logic. How to help someone feel safe, not just think positive.

That’s what makes this training different — and that’s why our coaches go on to deliver powerful, life-changing work across the UK.

Ready to Find Out More?

You can read everything included in the course here:
👉 www.thestillmethod.co.uk/coach

Or book a no-pressure call to ask questions:
👉 https://app.usemotion.com/meet/Stuart/jk6kvby