World Mental Health Day Activity

Written By Stuart Thompson

It’s World Mental Health Day and we want to help children think all of the things they love and and like about themselves. This simple exercise helps young people focus and talk about their positive qualities.

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Have you heard about our new 6 week group for parents of children with anxiety?

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Stuart Thompson

Stuart Thompson is the founder of The STILL Method and has spent more than 25 years working directly with anxiety, grief, and nervous system recovery. His work has been featured in The Guardian and he is the author of 90 Days With Your Nervous System: Not Against It. The STILL Method has trained practitioners across the UK and worldwide.

https://www.thestillmethod.co.uk
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