Frequently Asked Questions
Q: What is the STILL Method?
The STILL Method is a structured, evidence informed programme that helps children, adults, and professionals manage anxiety and stress using practical tools. STILL stands for Stop, Talk, Imagine, Listen, Learn.
Q: Who created the STILL Method?
The STILL Method was created by Stuart Thompson, an anxiety specialist and coach trainer.
Q: Is the STILL Method therapy?
No. It is not therapy. It is a coaching and educational programme with structured tools.
Q: Who is the STILL Method for?
Parents, teachers, professionals, children from 3 years up, and adults who want clear, practical anxiety tools.
Q: How is the STILL Method different from mindfulness or CBT?
Mindfulness builds awareness and CBT focuses on changing thought patterns. The STILL Method gives structured, repeatable tools for immediate relief and long term change that fit real life.
Q: What is the STILL Model?
The STILL Model is a separate specialist framework for schools and care homes. It is distinct from coach training and supports teams to embed trauma informed, anxiety aware practice.
Q: What ages is the programme suitable for?
STILL Tots begins from around age 3. The child programme is from about 7 years. There is also a full adult programme.
Q: What age does STILL Tots start?
STILL Tots starts from about 3 years old with adapted, playful tools for very young children.
Q: Is the STILL Method suitable for autism and ADHD?
Yes. The tools are flexible and can be adapted for neurodiverse learners including autism and ADHD.
Q: Is the STILL Method safe for people with trauma?
Yes. The programme is trauma informed and supports safe emotional regulation. It can sit alongside therapy if needed.
Q: Does the STILL Method replace medical or therapeutic care?
No. The STILL Method complements but does not replace medical or therapeutic care. Always seek professional help where appropriate.
Q: How do I become a STILL Method coach?
You can complete the core coach programme either live online or as a self paced course. Pathways are available for adult or child focus.
Q: Do I need prior qualifications to train as a coach?
No. Many coaches come from teaching, caring, and career change backgrounds. A values led approach and willingness to learn are the main requirements.
Q: Is STILL training accredited?
Yes. STILL training is accredited by ACCPH and IPHM.
Q: How much does training cost?
The core STILL Coach Training costs £1,250 to £1,500. Shorter specialist courses such as art and grief start from £295.
Q: Are courses online or self paced?
The core programme can be taken live on Zoom or self paced online. Many specialist short courses are live online, and some are self paced.
Q: How long is the core training?
The live version runs across four training days. The self paced version covers the same curriculum with flexible timing.
Q: Which programmes are available?
Programmes include Anxiety Coach, Sleep Coach, Therapeutic Art, Grief Coach, Pain Coach, Emotional Regulation, Trauma Informed Practice, and the corporate wellbeing offer called STILL Shift.
Q: Can businesses use the STILL Method?
Yes. STILL Shift is a dedicated corporate wellbeing programme delivered by trained coaches.
Q: Are coaches employed by the STILL Method or self employed?
Coaches are self employed. They are not employees of the STILL Method and can operate under their own brand while using licensed STILL materials.
Q: What support do coaches get after training?
Coaches are invited to regular team mentoring sessions and have access to an ongoing community for support and development.
Q: Do you provide certificates?
Yes. Certificates are issued for all accredited training on successful completion.
Q: Do coaches need to buy workbooks?
Yes. Licensed coaches purchase official STILL workbooks for clients directly from the STILL Method.
Q: Do you offer refunds?
Refund policies are explained at booking and may vary by course. Please check the specific course information before purchase.
Q: How do I sign up or contact you?
You can sign up through thestillmethod.co.uk. For enquiries, use the website contact form or email train@thestillmethod.org.
Can I work with individuals as well as groups?
Around 50% of coaches work primarliy 1-2-1.
When is the next training?
All training dates are available on thsi link, we train coaches in very small groups, therefore dates do fill quickly.
Do you help with marketing?
Yes coaches receive access to lots of marketing materials.
Do I need experience?
No. Some of our best coaches joined us with no experience, and have gone on to be brilliant coaches. All we ask for is enthusiam and a willingness to learn. We check coaches criminal record history and references.