You Don’t Need to Be a Sleep Expert to Become a Sleep Coach
When someone tells you they’re struggling to sleep, it’s rarely a surprise. Whether you're a therapist, coach, teacher, or wellbeing practitioner, sleep problems are everywhere — yet we’re often left with little more than surface-level advice to offer.
The good news? You don’t need a clinical qualification to help people sleep better. You need structure, tools, and the confidence to use them. That’s exactly what our Restful Reboot Sleep Coach Training is designed for.
Sleep is the Missing Link in Most Client Work
Poor sleep doesn’t just cause tiredness — it amplifies anxiety, lowers mood, affects concentration, and makes everyday challenges feel unmanageable.
And yet, most training programmes for coaches or therapists barely touch it.
If your clients:
lie awake replaying the day,
wake at 2am and can’t get back to sleep,
feel wired and tired at the same time,
...then you’re already working with people who need better sleep support
What Is Sleep Coaching — and Can I Do It?
Sleep coaching isn’t about diagnosing medical conditions. It’s about equipping people with simple, science-backed techniques to improve their sleep quality over time.
Our Restful Reboot course teaches:
CBT-I (Cognitive Behavioural Therapy for Insomnia) tools
Hypnotic language and guided relaxation
Nervous system-based techniques from the STILL Method
You don’t need to be a psychologist. You need the willingness to learn and a heart for helping people change.
Why This Course Works — Even If You're Not a Sleep Specialist
You might think, “I’m not qualified to help with sleep.” But here’s the truth:
Most people who struggle with sleep never access a sleep clinic.
General advice like “turn off screens” rarely fixes real insomnia.
They need someone who understands anxiety, pacing, and pattern change — not someone in a lab coat.
If you’ve supported anxious clients, children with sensory issues, or adults facing burnout... you’re already doing the hard part.
We just give you the tools to do it with confidence and structure.
What You'll Gain
By completing Restful Reboot, you’ll walk away with:
A full toolkit of sleep-specific interventions
Accreditation from ACCPH and IPHM
The confidence to begin working with clients immediately
A clear framework to integrate into your existing practice
A community of like-minded practitioners
You’ll also have the opportunity to be listed on our Find a Coach page, giving you added visibility from day one.
Who This Is For
This course is ideal for:
Therapists and counsellors
Coaches (life, wellness, anxiety, etc.)
Teachers or SEN professionals
Holistic therapists or yoga practitioners
Anyone seeking to help others sleep.
You don’t need to know everything about sleep. That’s what the course is for.
Ready to Get Started?
If you've ever felt unsure about how to support someone with sleep struggles — but knew deep down you could make a difference — this is your chance.
Click here to enrol in Restful Reboot today.
Places are limited, and practitioner demand is rising.
Help your clients sleep better. And help yourself grow while you do it.
